Amount of Choline, total in Beverages, OCEAN SPRAY, Ruby Red cranberry

Beverages

In 100 g (Grams) of Beverages, OCEAN SPRAY, Ruby Red cranberry there is 0 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Beverages, OCEAN SPRAY, Ruby Red cranberry.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Beverages, OCEAN SPRAY, Ruby Red cranberry

Beverages, OCEAN SPRAY, Ruby Red cranberry is a type of Beverages. The most significant nutrients in Beverages, OCEAN SPRAY, Ruby Red cranberry are listed below.

Water	88.26 g	88.26%
Energy (calorie)	45 kcal
Energy (joule)	187 kJ
Protein	0.07 g	0.07%
Total lipid (fat)	0.01 g	0.01%
Ash	0.1 g	0.1%
Carbohydrate, by difference	11.58 g	11.58%
Fiber, total dietary	0.6 g	0.6%
Sugars, total	11.02 g	11.02%
Sucrose	6.1 g	6.1%
Glucose (dextrose)	2.3 g	2.3%
Fructose	2.4 g	2.4%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	5 mg
Iron, Fe	0.04 mg
Magnesium, Mg	2 mg
Phosphorus, P	4 mg
Potassium, K	39 mg	0.04%